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7-6-17 Thursday Weigh-In USA 4th And CANADA 1st Holiday's Over


Belle
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July's Holidays are over WOW

Time to get busy and say NOW

 

If any Holiday gains then be gone NOW

When we see the loss's we will say WOW

 

Will eat less and feel great WOW

We will do lots of exercising NOW

 

N.. Never give up

O.. Only good habits bring

W.. Weight loss

 

W..Weight

O.. Off

W.. Wonderful

 

 

Hope everyone had a good week with an

extra day off. The weekend will be here soon.

ENJOY!

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Hello,

 

Hope everyone had a nice holiday. We went to see fireworks, very nice.

 

I stayed the same. Happy I didn't gain.

 

4 months to go until cruise time for me so I would like to lose a couple of lbs. We'll see........

 

Have a good week.

 

Diana

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Hey everyone. Thanks for the motivation as always Belle. Down 1.8 for me this week. Happy enough with that. Next cruise is still months away, but I'm finding myself really looking forward to eating! Miraculously I've been so controlled these last few months. Just hope it stays that way. Good luck everyone! Hope your numbers are good this week.

 

 

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Hi everyone, Hope your all doing well.. I am down over 5.5lbs from last week but still almost 2lbs over what I was 2 weeks ago before my cruise... So still have work to do..Going to the gym on a regular basis and drinking lots of water.. Take care all , Rob

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Well easyboy, Diana, Rob and Mike you all did well.

Rob you really did well, how did you lose so much

in a week. Give us your tips.

 

I stayed the same. The little up I had must of been

water weight.

 

Keep up the weight loss.. cruises are around the corner.. time goes by fast.. July already!

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I stayed the same.

Got good news to share. My husband just accepted a job offer from an old friend in Denver. Hubs will be the engineering manager in their Colorado Springs, CO office. He's switching it up, going to work in the private industry now. This city has been too much. Done with government for now.

We've lived in/around the Denver area for 12.5 years prior to moving to Iowa. Looking forward to getting back there. Near my family and our granddaughter. Quite excited. Although, got the stress of selling this house and packing.

Good times ahead and hopefully a more healthy active lifestyle and make more relaxing [emoji41]

 

 

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Aratski.. I'm so happy for you. Know you wanted

to move and to go back to where there's family is

a bonus.

 

Good Luck in selling the house fast. When does the

new job begin?

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Belle I cut down on my carbs, potatoes and bread and very limited white rice (which is on our table almost every day along with black beans my wife is Brazilian) and also drank a lot of water and was back in the gym on the treadmill.... and lots of work around the house and pool... easy...Aratski good luck with your move, love the Denver area spent over a year there in school at Lowery AFB back in the 80's. rob

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Aratski.. I'm so happy for you. Know you wanted

 

to move and to go back to where there's family is

 

a bonus.

 

 

 

Good Luck in selling the house fast. When does the

 

new job begin?

 

 

 

He starts August 7th. I'll follow when the house sells. The housing market is moving pretty fast here. I'm hoping ours sells quickly. I don't want to live apart for too long. Gotta complete our list of items to get the house ready to sell before we list. Up at 6 today and will be working the day away pounding it out!!

 

 

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Hi all!

 

Belle ~ thanks as always for the encouraging words.

 

Aratski ~ great news about DH's new job & the move! Good luck selling your house.

 

Looks like I'm the only loser, in the other sense of the word, this time. I've regained that 0.8 ll I lost last week & added 0.2.:o

Oh well, there's always next week except it might not be good news either as I'll be going to a Christmas in July meal the day before weigh in!

 

Have a great week!

 

~ Jo ~ :)

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Rob.. Thanks your doing more of low carb which is good plus all your exercise and drinking lots of water. Good going! Your doing so good.

 

Jo.. Small gain you'll get it off even with Christmas!:D

 

We use to do something like that years ago in a

club I belong to. We had a Christmas in July party.

Decorations, food, dancing. Was fun.

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Aratski, congrats on hubby's new job.

 

I can attest to the stress of selling your house/packing/moving. We were in our previous house many years (hubby since 1989, me since 1998) when we sold it in May and moved.

 

It's so stressful. I wish you well in that.

 

Diana

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Afternoon All

 

We were missing people this weigh in.

What happen?

 

Hope to see you all Thursday!

You come in rain or shine or loss or gain!

If don't come in the gains might be more.. Right?

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