Shawnski
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Posts posted by Shawnski
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I saw this thread when I did a search on Elemis - interesting.
If you "buy" into the Elemis Detox program, you have to keep in mind that this is part of the process to better your health. You have to eat better, and excersise, that is part of the equation - and the core of the seminar you attended.
I am in excellent health at age 46, I excercise 3-4 times per week and eat sensibly. I attended a seminar on the NCL Star a week a ago, and it was a revelation to me and my next step to even better health.
Since I have a great excerise routine, I am already 20% there; this week I start eating 5 smaller meals that are not processed. I also start the Detox. The Detox, will help change your chemistry, and the better food/excersise will maintain. A PH level high in Alkaline is your friend
Folks, cut the crap from your diet, excersise - and a (high quality) detox program can be a spring board to a new you - if you do it right...the results are up to you.
Cheers!
Lookng for feedback about ELEMIS internal detox???
in Lose Before You Cruise
Posted
Sorry to hear about your husband.
I am into my 2nd month and lost the 3 of the 6lbs that I needed to and more importantly am eating better and my abs fat has deminished and more muscle defined. I have not changed my 3-day per week workout routine.
I don't know what the Elemis products are doing, but the de-tox lifestyle having and a diet high in is something I can vouch for.