We just returned from a cruise on Friday, and I still don't have my "land legs" back, even though it has been over 72 hours since our return. It's hard to focus as I feel like I'm still on the ship. This has never happened to me before on any of the previous five cruises I have taken--at least, not to this extreme.
The only real difference this time around was that we encountered rough seas on our return to NJ. The foghorn was sounding, top deck closed, seasick bags out on the stairwells, etc. Like my previous cruises, I was taking Bonine every day just as a precaution, so I thankfully did not get seasick, but I could definitely feel the ship rocking. My wife said it took a bit longer than normal for her to readjust when we returned to land as well, but . . . I am still broken. 😅
Frankly, Googling this problem leads to some scary stories of "Mal de Debarquement," where people can apparently have this condition for weeks, months, years, or even the rest of their lives. Since I'm past the 48 hour "normal" period for "land legs" to return, I'm getting increasingly concerned, especially since we have a cruise coming up in just a few weeks from now.
I understand that a doctor will be the best to give medical advice, but it appears this is a very poorly understood condition, so I'm hoping some others here have experienced this problem and (hopefully) had it resolve somewhat quickly. If so, I'd appreciate a comment just so I know others have overcome this and that it's quasi-normal. I'm trying not to think about how much this could impact my job or personal life if this sticks around for a long time, and any positive stories would be helpful.