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9-26-19 Weigh-In Happy Fall!

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Will we join the trees and see our weight "fall" like the leaves?  Does anyone struggle with the foods of fall - warm soups, hot cocoa or cider, pumpkin or apple everything?


Safe travel wishes to all our cruisers.  Enjoy your vacations!


I unfortunately (but not surprisingly) have a gain of 2.8# from two weeks ago.  Not a horrendous cruise gain, but still not the right direction.  My swelling seems to be down, so I think that's a calorie gain and not just water weight.  Getting back to regular exercise and nutrition should help though, and weather is in the sweet spot for me to do more outside without it being either oppressively hot or freezing cold.


How is everyone else this week?

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pacruise, you and I both started a thread for this week's weigh-in. Must have posted at exactly the same time.


Sorry for your gain but confident you will get it off soon. 


I stayed the same. I had a 4 lb. loss last week so staying the same this week is ok.


I want to lose 3 lbs. in October (or more).


Hope everyone did well. 





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Sorry Diana - I looked and didn't see anything yet.  I'll copy my post to yours and ask the mods to merge or remove mine.

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