Sorry you are dealing with anxiety. I have used Bonine and it has worked great. It is the same thing as Dramamine just non-drowsy. They also sell non drowsy Dramamine. If you look at Bonine and non drowsy Dramamine they are the same ingredients. One thing I was taught when dealing with anxiety is that if you can recognize and say to yourself it is just anxiety or I am just catastrophising, your brain recognizing that it is not in harm and you are able to relax more. Catastrophising is when you think the worst is going to happen. So you then say to yourself, I am just Catastrophising...nothing is going to happen. I hope this helps you. Enjoy your vacation. Everything is going to go great!
Seasickness Anxiety
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Sorry you are dealing with anxiety. I have used Bonine and it has worked great. It is the same thing as Dramamine just non-drowsy. They also sell non drowsy Dramamine. If you look at Bonine and non drowsy Dramamine they are the same ingredients. One thing I was taught when dealing with anxiety is that if you can recognize and say to yourself it is just anxiety or I am just catastrophising, your brain recognizing that it is not in harm and you are able to relax more. Catastrophising is when you think the worst is going to happen. So you then say to yourself, I am just Catastrophising...nothing is going to happen. I hope this helps you. Enjoy your vacation. Everything is going to go great!