The Hershey Diet as well as Military and Cardiac diets, are not meant to used often, meant to just achieve a set goal. For instance, going in to have heart surgery (or any other) getting ready for AT or Drill on weekend. You will actually lose 10 lbs in a week. I have used this diet for years on and off with out harm. I have MS, so with relapses certain medicine will put 30lbs on you in 2 weeks. I am 6' tall I like to keep my weight about 130 to 135. When I have to use steroids I shoot up to 155 to 160, UGH!! If I fall down at a heavier weight I have a terrible time trying to lift my self up. If your looking to jump start another diet then this is the one to use. Good luck
Hershey Medical Center Diet?
in Lose Before You Cruise
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The Hershey Diet as well as Military and Cardiac diets, are not meant to used often, meant to just achieve a set goal. For instance, going in to have heart surgery (or any other) getting ready for AT or Drill on weekend. You will actually lose 10 lbs in a week. I have used this diet for years on and off with out harm. I have MS, so with relapses certain medicine will put 30lbs on you in 2 weeks. I am 6' tall I like to keep my weight about 130 to 135. When I have to use steroids I shoot up to 155 to 160, UGH!! If I fall down at a heavier weight I have a terrible time trying to lift my self up. If your looking to jump start another diet then this is the one to use. Good luck