The total calorie count of the diet comes out to approximately 800 calories per day, and total carbohydrate intake is about 70 grams per day, making Siegal's program an extremely low-calorie, low carbohydrate diet. The Cookie Diet as a starting point and continue with their diet through sound nutrition and exercise. Goal setting is considered to be one of the most beneficial and useful ways to lose weight for a long period of time.
Hershey Medical Center Diet?
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The total calorie count of the diet comes out to approximately 800 calories per day, and total carbohydrate intake is about 70 grams per day, making Siegal's program an extremely low-calorie, low carbohydrate diet. The Cookie Diet as a starting point and continue with their diet through sound nutrition and exercise. Goal setting is considered to be one of the most beneficial and useful ways to lose weight for a long period of time.