camleish
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Posts posted by camleish
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i'm type one, but have cruised without problem and have felt that my experience was every bit as good as my non-diabetic colleagues. one thing i very highly recommend is waking up a bit early and spending an hour or so in the gym. it will really make a big difference in how you feel and having some extra guilt-free food. in general as a diabetic, you need to pay attention to carbs and food's glycemic index.
depending on the system you and your doctor have established (i.e. carb counting vs. carb servings) you can still enjoy eating on your cruise just as much as everyone else. some foods that i would stay away from:
-pizza, as it's quite hard to deal with in terms of medication due to the way it breaks down
-pastries/donuts
-non-diet soda and juices with added sugar
-french fries and other battered/deep fried foods
some fun foods that i highly recommend:
-whole wheat breads, which will add complex carbs and stick with you longer
-oatmeal/steel cut oats
-ice cream/frozen yogurt in small servings (hold the toppings, though)
-meat (carb free)
-"protein style" burgers (no bun)
-sushi (the benefits of fish are well documented. the rice is carb heavy, but is much preferable to sweets)
(disclaimer: i am not a medical doctor, nor is this sound medical advice. consult your doctor/dietician before making any changes to your diet.)
Which ship has the best poker?
in Cruise Casinos
Posted
this is very good advice. it's almost more difficult to play against some first timers with $1k to throw around than at a real table. but, if you play tight and bet big with the nuts some real money is possible.