Les Mills Pump

[nurseingu]

Anyone here doing Les Mills Pump or Body Pump at the gym? I ordered the program and want to know what others that have used it think. ...

 

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[Bellfree Bat]

I take body Pump at my gym 2-3 times a week. Great workout. Be real careful when first starting lifting and concentrate on form first and foremost. There are a lot of reps in each track so you won't be able to lift as heavy as you would in the weight room. It is more of a muscle endurance rather than strength workout. Good luck with it!

 

~Ruth

[CKDoodle]

I'm on week 5 of Pump and I absolutely love it!! I've done P90X and Turbo Fire, but Pump is a great combo of weights, cardio and fun music. I find that I actually look forward to doing it!

 

My husband and I have a fitness support and motivation group on Facebook if you would like to join. It's a fun group and we motivate each other to get it done!

 

Nurseingu...when do you get it?

 

Carrie:D

[nurseingu]

Hi Carrie. It was shipped yesterday. So by the end of the week I should have it. Many plan is to do Pump @5A when I get up and cardio in the evening. Really looking forward to it. Would love to join your FB group too...

 

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[hio51603@yahoo.com]

I did Body Pump for a year and had to quit because of time constraints. I really did enjoy it. I had heard you could order program, but have been unble to find where. May I ask where you ordered it?

[nurseingu]

Something happened to my post from last night. Posted where you could get Les Mills Pump. That must be against the rules...:confused: Just do a search for it and it should come up....

 

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[Bellfree Bat]

You can order Les Mills Pump from Beachbody. The same folks as P90x and Turbofire.

[nurseingu]

That's what I said in the post from last night and for some reason it's gone...thought because I mentioned the name they considered it advertising or something. Anyway go there and you can get the set.:)

[pnut362]

I have done a bunch of the BB programs and PUMP is by far my favorite! I hope you enjoy it!

[tommy2tone_1999]

Beachbody now has Les Mills Combat as well.

[nurseingu]

Love Pump! It can become addictive! :)

 

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[Realblonde474]

I took BP for years and recently had to release my gym membership. I just ordered the DVD set you mentioned and I can't wait for it to arrive. I love, love, love BP.

 

Thanks for this!

Donna

[nurseingu]

You're going to love the beachbody version. I also started

BP at the gym. Classes we're too crowded and wanted to do in privacy of home.

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[Realblonde474]

and I loved it...can't wait til today for the next one!

 

How is everyone else doing?

 

Donna

[nurseingu]

and I loved it...can't wait til today for the next one!

 

How is everyone else doing?

 

Donna

Last night I did Pump and Burn. And it is just that!!! My daughter said it didn't look like I was doing anything. Told her she needs to try it!!!

[Anne76]

A new challenge for me and my hubby!!

 

We started today and we both loved it! Looking to incorporate some of our p90x favorites in a month or two if we have energy left!

 

:D

[Realblonde474]

Love the DVD's but I had to reorder the safety clips as they will only hold ONE PLATE on each side. Hopefully BB/Amazon will ship soon without hassle.

 

Has anyone else had this issue?

 

Signed sore and happy...

 

aka Donna

[nurseingu]

I had a 2.5 and 10 pound plate on each side and it held. Maybe it's the heavier plates. Will the regular clips that I saw on Amazon fit?

 

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[Realblonde474]

Don't know or care today...too sore to type :)

 

Just kiddin (sorta)..I will also check out the Play It Again Sports near my home to find clips if I have to ...but I still love the DVD!!!!

 

Donna:p

[pnut362]

I had a few setbacks (minor surgery and shingles at the same time) but am finally healing up. Once I am cleared to lift again I was planning on doing another round of PUMP but my Combat will be here by then so I think I may just do it then do another round of PUMP afterwards..

[lalacruizin]

Currently on month two of Les Mills Pump. The only thing I struggle with are the lunges but I think I hurt the bottom of my right foot doing something else. I've had great success in the past 2 months. Loss about 7 lbs. But I'm teaching Turbo Kick too and that's my cardio option.

[Realblonde474]

I am currently alternating between the two programs....anyone else?

[nurseingu]

I'm thinking about body gospel in the morning and les mills pump in the evening...

 

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[lalacruizin]

I will probably stop Les Mills for a few months. Next week I'm starting Insanity and I think I will need all of my energy :)

[pnut362]

Just restarted Combat after being sick for 3 weeks.. so glad to be back at it!