WeirdEyes Posted May 18, 2004 #1 Share Posted May 18, 2004 Thought you (me included) low carb dieters might find this article interesting. Low Carb Article Shelia Sailing the Mariner in....... <font color="#003399" face="Benguiat Bk BT">Carnival Destiny 2002</font> Link to comment Share on other sites More sharing options...
paradiser Posted May 18, 2004 #2 Share Posted May 18, 2004 interesting The thing I like about the low carb diet it that you see results fairly fast and that gets you motivated It also taught me portion control I am not saying I will never eat pasta breads rice sweets etc... again but it taught me I don't need a big plate of spaghetti 1/4 cup suits me fine same with potatoes and rice now I eat a small piece of cake on someones birthday instead of a big slab now that I have lost most of my weight I just adjust my carbs if I start to gain I cut back I hate people that say that all that fat is not good for you I don't eat any more meat than usual..just more salads along with it and I cut out the potato and roll that go with it I guess you will always hear good and bad about every diet but if it works for you and makes you feel better...then that's the one for you so pppffftttt on all anti-atkins people it worked for me 22 pounds in 4 months Link to comment Share on other sites More sharing options...
dihays Posted May 18, 2004 #3 Share Posted May 18, 2004 Paradiser, you are right about Adkins working. I don't don't follow that woe, but my dh did and he lost 31 lbs in 3 months. He also did lots of cardio. He has now incorporated more fruits and vegies back into his diet and hasn't gained anything back. He is starting up his cardio again now, so he can lose a little more. I'm really proud of the progress he has made. He still refuses to eat bread, potatoes and pasta though. I'm following eating for life which works great for me because I'm not too crazy about meat and I love my fruits and vegetables. Congratulations on your weight loss. Link to comment Share on other sites More sharing options...
PINEVIEW01 Posted May 24, 2004 #4 Share Posted May 24, 2004 Paradiser great job on the 22 pounds in 4 months. Dihays tell your DH the same for me. Great going. Melody Paradise, 9-5-04 Holiday, 4-10-04 Inspiration, 11-30-03 Inspiration, 1-26-03 Victory,3-31-02 Sensation, 11-28-98 Holiday, 3-19-94 Link to comment Share on other sites More sharing options...
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