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Fitness: How do you keep yourself accountable?


tommy2tone_1999
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Question for all of you:

 

How do you keep yourself accountable to keep up your fitness journey?

 

I know some folks like to workout in a group at a gym, some belong to biking or running clubs. Some people like me use online challenge groups to post there progress in. We post the good the bad and the ugly LOL. It's all to keep going to reach our goals. So how do you do it?

:confused:

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Log my calorie intake, keep a log of workouts to see progress, I don't workout with anyone, but I do have gym buddies who rag me if a miss a day. They are on my back now because I have been out for several months due to knee injury.

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  • 4 weeks later...

I'm going through 21 Day Fix right now- http://www.beachbody.com/product/fitness_programs/21-day-fix-simple-fitness-eating.do?e=347045 It comes with a schedule and missing a day is what is keeping me accountable. I really make sure that if I can't do it that day that I pull a double day to make it up. I'm loving it so far and it really helps keeping me motivated.

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