misty57 Posted January 18, 2007 #1 Share Posted January 18, 2007 I've been seeing the commercials about Nutrisystem and the Glycemic Index. I know about the GI, but does anyone know of a diet plan ( not a company that sells food ) that uses this science but is similar to WW? Link to comment Share on other sites More sharing options...
WeirdEyes Posted January 18, 2007 #2 Share Posted January 18, 2007 South Beach Diet using the glycemic index. I'm not sure about others. Maybe someone else will chime in. Link to comment Share on other sites More sharing options...
BuilderMan Posted January 19, 2007 #3 Share Posted January 19, 2007 If you Google "glycemic index" you will find all sorts of sites that can help you. I used to have one bookmarked, but I think I lost it. Lynn Link to comment Share on other sites More sharing options...
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