Guest Posted May 3, 2004 #1 Share Posted May 3, 2004 Is everyone getting exercise in each week? I do but know I need to do more. Like I was going to go to the gym all three days of the weekend, went only two... Fri. and Sat. Went out today (Sun.) instead of exercising. Know I need to do more at home to. Not losing, so know I need to increase. How much do you all do? How do you make yourself do it? All answers welcome! Sure a lot of us would like to know. Thank You! Link to comment Share on other sites More sharing options...
JacDro Posted May 3, 2004 #2 Share Posted May 3, 2004 I know I would love to hear some answers. I work two jobs from 7:30 am to 8:30 pm and when I come home, all I want to do is sit on the recliner and read. Don't burn too many calories flipping pages in a book! Walk the dog twice a day but that isn't enough. Have a great day. Jacki Sovereign July 2000 Sovereign August 2000 Imagination July 2001 Sovereign August 2001 Paradies June 2002 Pride August 2002 Sensation March 2003 Enchantment May 2003 Sovereign October 2003 Sensation January 2004 Mariner May 2004 Link to comment Share on other sites More sharing options...
WeirdEyes Posted May 3, 2004 #3 Share Posted May 3, 2004 Hi Belle & Jacki! I workout 5 days a week (Mon - Fri) by doing the 3 Mile Walk Away the Pounds DVD while holding 5 lb weights in each hand. It gives me a REALLY good workout. I also do 75 crunches using a stability ball. I can really tell the difference in my body. The DVD takes about 45 mins to do and then the crunches take about 10 mins. DH even told me the other day that he thought I could get a two piece swimsuit this year. I said yeah, a tankini! LOL My tummy is still too fat for anything else unless I get a "bra-like" top with shorts as the bottoms. <MARQUEE>Shelia </MARQUEE> Sailing the Mariner in....... <font color="#003399" face="Benguiat Bk BT">Carnival Destiny 2002</font> Link to comment Share on other sites More sharing options...
lka1012 Posted May 3, 2004 #4 Share Posted May 3, 2004 I need to get back to my exercise tapes. I do walk our track at work twice a day, so that gives me 30 minutes of walking total. But I need to clear the den back out and do those 15-min workouts in the mornings. Kathy Last Cruise -- Maasdam - E. Carrib - 11/03 Next Cruise -- Volendam - Eastfarer - 12/04 Link to comment Share on other sites More sharing options...
PINEVIEW01 Posted May 3, 2004 #5 Share Posted May 3, 2004 Belle now you have made me feel bad. I have missed my walking two days in a row. I try to walk between 2.5 and 3 miles 5 or 6 times a week on my morning break at work. Yesterday I was so tiered I slept, today I was having X-rays taken and didn't get to work untill it was to late. I feel for you Jacki. I'm working 12/7. To work by 6:30 am and out at 6:30 pm. Melody Paradise, 9-5-04 Holiday, 4-10-04 Inspiration, 11-30-03 Inspiration, 1-26-03 Victory,3-31-02 Sensation, 11-28-98 Holiday, 3-19-94 Link to comment Share on other sites More sharing options...
BuilderMan Posted May 3, 2004 #6 Share Posted May 3, 2004 I try to ride the stationary bike about 10 miles a day. I divide up my time with some in the morning, some at lunch, some before dinner and the rest after dinner. I usually take Sundays off though. I do stretches and some crunches every day or so. But the bike is my main exercise. DH rides it too and we both have shrunk over the last 2 months. When I don't do the bike as much as I would like, I feel lazy and fat!!! Lynn Majesty of the Seas 06/01 Monarch of the Seas 06/02 Explorer of the Seas 05/03 Navigator of the Seas 06/05/04 Link to comment Share on other sites More sharing options...
gymbrat33 Posted May 3, 2004 #7 Share Posted May 3, 2004 I exercise 5 times a week. I do 45 minutes of cardio combined with a weight training program. Once you start seeing results and hearing all the compliments, exercise becomes an addiction. In the summer I work out 7 days a week since I'm a teacher and have the whole summer off. Imagination 8/02 Glory 8/03 Victory 3/04 Days til Miracle Partae Pirates Cruise from Tampa Link to comment Share on other sites More sharing options...
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