Allure Cruise Compass AM Activity Question

[OhioMike2016]

I have been reading a few Cruise Compass of late. Under Morning Activities, I notice: 3Kulb Jogging for Intermediate Runners, Body Conditioning, Vitality Stretch. All take place at the Fitness Center and all seem not to have a cost associated with them.

 

Questions: Can anyone give me a description of these 3 Activities? Has anyone done them and if so; which one and what do you have to say about it?

 

Thanks in advance for your time and answers.

 

PS- On Allure of the Seas

[WildP]

Where are you finding the Cruise Compasses? I'm having difficulty finding any more recent ones.

[flczr]

You can jog on the jogging track for free.

[Clarea]

Where are you finding the Cruise Compasses? I'm having difficulty finding any more recent ones.

From August/September:

 

http://boards.cruisecritic.com/showthread.php?p=51020708#post51020708

Edited October 12, 2016 by clarea