Keto Friendly?

[samplecd02]

Hubby is on a Keto diet (pretty much no carbs) due to his diabetes maintenance and I was wondering if Celebrity has a Keto menu or can cater to that diet?

Thanks!

[Jeremiah1212]

You're not going to find a keto specific menu on board. Since this one is more of a food choice, I would get the menus ahead of time and just make a plan for what to order. You can ask them to leave off anything he can't have and order multiple sides for things he can have. 

[asnaleah]

Our waiter in Luminae worked with us to make sure we didn’t have too many carbs but still had a lovely dining experience. Very accommodating.

[nimiq]

Very easy in main dining room always order a protein then ask for vegetables only no potato’s. If sauces you can ask on the side or none. For dessert most of the time I order cheese and fruits.  
 

Just be carful when the say sugar free dessert as most or all the time it’s sucrose or aspartame or other not very good diet sugars. Overall avoid the desserts if you don’t want to be kick out of ketosis.  
 

I did a few cruises while on keto and no problem and now that I’m more low carb it’s all good as well. 
 

sea Ya

Eric 

[dunedinmaiden]

My husband and I live the keto lifestyle, also while on cruises.  Like others have said, you can make good choices -- just stay away from breads, potatoes/rice/starchy vegetables and desserts for the most part!

Edited August 17, 2022 by dunedinmaiden