Izena Posted September 5 #1 Share Posted September 5 Late start today. I didn’t weigh today — off diet (any minor change in my health stresses me- this week slight bp increase, a lot of ear crackles ) I have been walking more - avg 2 miles a day. a couple of exciting events in the next few weeks. Sept 15 my granddaughter is having a gender reveal party (her Dad and I are both excited, she and her significant other just turned 29, not married we don’t care.). I focusing on the positive and going to joyful. Early Oct taking a road trip to TN with son and dog. Grandson is a freshman HS, and plays football - plan to see at least a game a year. 2 Link to comment Share on other sites More sharing options...
Mud_Shark Posted September 5 #2 Share Posted September 5 I thought I had done reasonably well this week, but it was a ZERO! The exact same weight as last week. I knew I wasn't going to blow the doors off, but hoped or one or two pound loss. 2 Link to comment Share on other sites More sharing options...
JustUs275 Posted September 6 #3 Share Posted September 6 I gained 1 lb this week. I'm on "maintenance", so far so good for staying within my goal range. Routine lab work tomorrow, hoping for good results! 1 Link to comment Share on other sites More sharing options...
Izena Posted September 6 Author #4 Share Posted September 6 Don - sounds like your scales are talking to mine - hang in there the loss will show up next week stick with it. Terri - hope all lab is within normal range. Great for maintaining. Link to comment Share on other sites More sharing options...
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