Trimlife or Dreamshape???

[sillig]

Has anyone ever tired the Trimlife or Dreamshape Diet pill??? Just wondering how it worked or any other info you could give me...Thanks!

[Runner Girl]

I wouldn't recommend taking ANY diet pill and certainly not without checking with your physician first. Even over the counter drugs can be dangerous, especially diet pills.

[sillig]

anyone else ever tried this??

[Runner Girl]

Hi Sillig. I don't know anyone that ever has. Really, the only way to lose weight and keep it off is to make some real lifestyle changes. A pill won't do that. The only way is the old fashioned way. Eat a good nutritios diet and watch your portions. Daily excersize, min 30 minutes of cardio each day, is a must. If you put together a sensible diet and excersize, you WILL lose weight (if you really need to, that is). Diet pills are a waste of your money and will likely ruin your metabolism.

 

Fitday.com is a good site that can help you manage your nutrition, calories in vs. calories out and it's free!

 

Good luck!