spin classes

[Chris]

Anyone take spin while on a cruise? How was the class?

 

Thanks

Chris

[bluehawks47]

I have never taken one, but I have heard they are pretty good. On my past two cruises, they were offered at 3:00 or so in the afternoon. I like to get my workout in by 9:00 or so. By 3:00, I have had a few frozen beverages and shouldn't operate a stationary bike.

[sprout76]

I've taken them on the last two ships I've been on and have enjoyed them all. GREAT workout...and well worth the extra $10 they charged me.

[patojag]

I am not really familiar with that. I am more of a high intensity workout kinda guy. Could you please elaborate on that? Sorry for being too naive. :mad:

[crewsweeper]

I am not really familiar with that. I am more of a high intensity workout kinda guy. Could you please elaborate on that? Sorry for being too naive. :mad:

 

High intensity stationarybike class.

 

http://yourtotalhealth.ivillage.com/diet-fitness/spinning-101.html

[tcocktail]

I can only speak for Celebrity, but the spin class to which I have been were good. It's a great high intensity workout. I on't know any other exercise that you can get in 45 minutes.

[kwilliams137]

I have never taken one, but I have heard they are pretty good. On my past two cruises, they were offered at 3:00 or so in the afternoon. I like to get my workout in by 9:00 or so. By 3:00, I have had a few frozen beverages and shouldn't operate a stationary bike.

 

Do you know if this is everyday at 3?