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Buffet Question


FLAHAM
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You're going on a cruise to eat salads with lite dressings? I would never think of doing that. Cruising is my unhealthy eating vacation!

 

 

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Since many of us are consuming multiple high cal drinks, and deserts, and more meals than normal... we have to do something to avoid a total blowout of our clothes. I like lite dressing just as well as normal... and then get two deserts.

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In a pinch I sprinkle feta or similar cheese on top and then squeeze lemons. It tastes great.

The fat and calories from the cheese is better for me than the fake things in lite or fat free dressings and taste better.

 

I am really into the true food movement. There's way too many chemicals and junk in commercial food. Great new book "Grocery" by Michael Ruhlman.

 

 

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