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Monday Morning Report! Who Had A No-Gainer Weekend?


Belle

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Did you? Hope so!

 

Remember it really helps not to have a gain over the weekend.

Know for some this was a FOUR DAY WEEKEND! So it was was hard.

 

If you didn't make it this weekend..next weekend for sure..you'll be

so HAPPY!

 

Remember the DEW Pledge! It's to help us all LOSE!

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Yes Lynn..I was! Guess I know your answer! LOL

 

Sandy..Let the water "flow"! Hope it's off tomorrow.

 

I had a no-gainer this morning..happy about that.

 

Everyone drink that water..eat right..exercise some....

Weigh-in Thursday.

You want a loss or at least get the weight off from the "four" day holiday..

then you'll be a stay-the-samer!

 

Good Luck!

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Ok, I had a no gainer weekend but gained the two days before that. 2 of the 3 now gone and shooting for the third by Thursday. Those dratted kiddies and all their goodies are now gone and the goodies have been packed off with them!

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I haven't been on the scales since Thurs., but I think I'm OK. But then it wasn't a Thanksgiving week-end for us. That certainly helps. :p And no dinner parties. We had a rare week-end with no plans. It was heaven! There was enough time to put up all our Christmas decorations, even the tree. I am ready! Bring on the holidays!!! :D

 

Beth

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