MARCH 23 WEIGH IN

[Izena]

Good afternoon everyone .  For those who just drop in -  there are no magic tricks to weight control.  It is pure and simple - honesty with yourself.  I put on weight due to stress and an addiction to sugar. It takes discipline and it helps to have support.  Everyone develops habits to help reach their goals.  
 

Me I’m still struggling with candy… I can’t skip the aisle.  I may have to start ordering online and picking up groceries.  I can’t stick to eating plan.  Jazzpers feeling old and doesn’t want to do our long walks anymore.   Haven’t weighed. 
 

 

[Jan_In_Maine]

Izena - I'm sorry that you are going through this.  I understand about the candy and sweets.  I am not doing well on the eating .... I stayed the same, but can't seem to lose, which I'm sure means that I am not eating the way I should.

 

Hope others will post and let us know how you are all doing.   I leave for my cruise in 20 days ... was hoping to be down, but it isn't going to happen.  Jan