Happy New Year Weigh-In..Early Or Late..Come Back!

[Belle]

YOU ALL come back in here

Want to see you in the New Year

 

Come in one and all

Doesn't matter if short or tall

 

Doesn't matter if you have lots of weight

Or just need a little off to get you straight

 

We all have weight to lose

So not the time to snooze

 

So after the Rose Parade and football is done right

Eat the last of the Holiday food and drink

 

So NOW we ALL have a New Year/New Day for a new start

Wishing you ALL a GREAT 2015 from my heart

[Belle]

Wherever you are

Whatever your doing..

 

Enjoy Yourselves!

[retiring soon]

Hi all!

 

Belle ~ Happy New Year & all the best in 2015 to you & the other posters here. Thanks for keeping us going with your clever ditties & encouragement.

Hoping to be a better "loser" in 2015.

 

~ Jo ~ :)

[winewanderer]

Hi Everyone,

 

Happy New Year.

 

The holidays caught up with me, I gained 1 lb.

 

Hope to have lots of posters next week.

 

Diana

[nyer]

Happy New Year to all.

 

I am up .5 lbs, which I am actually happy about. I thought it would be much worse with all the holiday eating.

 

I hope that everyone has a happy, healthy new year.

 

Rose

[cruisearama]

Wanted to knock off a few pounds before January 24th cruise Was having hard time then caught the flu not my idea of a good diet lol

[retiring soon]

HI all!

 

Well the news from here is good.:D Guess you got the 1 lb I lost Diana.;)

I'm surprised but that's what the scale said.

 

cruisearama ~ not a nice way to lose weight. Hope you're feeling better.

 

Happy New Year, hope everyone got off to a good start.

 

~ Jo ~ :)

[Belle]

It's here..2015..Can you believe

the year went by so fast.

 

Well how did you do in 2014?

 

Sadly I'm at the weight that I started the

year with. Good in one way NO Gain but bad in

other no loss. I know my problem is stress

eating with all that's going on in my life.

 

Jo..Thank you. I hope everyone likes my

little "whatevers" and give them encouragement

to keep going each week. Good job on a loss.

 

Diana..Know your gain will come off fast. Just

Holiday eating.

 

Rose..Isn't it nice not to gain as much as we might

have thought. Be off next week.

 

cruisearama..Sorry you had to lose weight the sick way.

Hope you fell better and keep the weight off.

 

Now I hope we all have a good year and LOSE WEIGHT!

 

Now everyone come in and weigh. Ones who have been here

and new people. Helps you and all of us to keep accountable.

Doesn't matter if you gained, have a lot to lose or a little.

We're all here to HELP EACH OTHER!

[Hulalovestocruise]

I was in shock this morning when I stepped on the scale, I have been trying to watch what I have been eating and even went all New Years Eve with no drink. I have been going to the gym and doing palates and have gained weight. I am not discouraged just a little surprised, could be muscle mass instead of fat. I do feel toner and have more energy. Good luck to all of you and Happy New Year. I would like to lose about 20 pounds before my cruise in December. I got an app on my phone to track my food and exercise so hopefully this will help me.

[Belle]

Your doing well with exercise and eating.

 

Exercise does put muscle on plus just could

be some water weight from the holiday.

 

Know you'll get weight off by your cruise..

11/12 months away.

 

Hope see you in here often.

[Belle]

Jan..Shootr and all of you

(sorry can't list you all or remember all your names but I miss you)

 

WE MISS YOU ALL. COME BACK.

[Musicsmylife]

Happy new year!! Sadly I've gained but now I'm watching it for 43 days until cruise. Hoping for 5-8 lbs.

 

 

Sent from my iPad

[Hulalovestocruise]

I am headed back to work tomorrow. It was really stressful at work since July when we got a new scanning system. I was one of the only ones who understood how it worked so I got to teach everyone else and fix all the screw ups, when we left for holiday break everyone was starting to get how it works. We have a gym at work so hopefully I will be able to use it. I like water so I drink a lot daily, coffee and one maybe one pop. Good luck to all, I have to get my body in motion.

[missy1122]

Hi all! I reset my goals for the new year so I am back at the beginning. I've been sick all week so haven't been very active. Hopefully I can get back at it tomorrow. I plan on restarting couch to 5K.

[shootr]

If it was in the house, I ate it - horrid December food wise - fantastic family and visiting wise.

 

Can't get my head in the game yet but I'll keep hoping...

[Belle]

Music..Missy..shootr

Good to see you.

 

Yes Dec. is a hard month for eating

right and exercise.

It's a new start NOW.

 

All we can do is Keep trying and

never give up.

Proud of us all we never give up

and keep coming back to lose.

 

For everyone.......

 

What are your new or old tips

to losing and keeping it off?

 

1..I try to have food to grab...when hungry

like a salad made (without dressing)

add as you eat.

2..When making chicken or hamburgers

make extra..heat and eat.

3..Try to know what you'll be eating each

day, have the food there to cook.

(know this doesn't happen everyday) but

is the best if have plan.

 

OK give your tips.

[kkamm1]

Hi all!

 

I'm hoping to lose 10lbs by my next cruise - end of february. I eat fairly healthy most of the time but definitely could stand to be more active. I have a very sedentary job and with a toddler at home finding time to get a workout in has been a struggle.

[Hulalovestocruise]

We have jars of almonds instead of candy sitting out so if we want a snack we just grab a few almonds. Keep moving, my house is getting cleaner and cleaner. I just ordered one of the Jaw Bone fitness bands to help me to remember to move and not sit to long.

[missy1122]

I pack all meals to bring to work and leave my money and credit card in my purse so it's not with me when I am out and about during work hours.

 

I also track what I am eating on my fitness pal.

 

I wear my fitbit everyday and wear a heart rate monitor when I work out.