1-5-23 Thursday Weigh-In--First One Of The Year!

[Belle]

Do you have a Goal For The New Year?

 

How Do You Plan To Make Your Goal?

 

Less Food?

 

More Exercise?

 

Or Both?

 

Of Course One Goal Is To Come In Here Every Thursday--Whether  You Have A Loss--Gain or Stay The Same

This Helps You Be Accountable--Right?

 

Happy New Year 2023 Everyone!

[Izena]

Welcome back Belle. I hope you had a great cruise, won lots, didn’t gain, had fun.

 

I’ll weigh tomorrow. Forgot this morning……. Need to start weighing daily - snacking is out of control.  Still walking  2xday.   Made mistake of looking at investments - dropped about 40% total value and  my 401 distribution will be half of last years.  Luckily  only outstanding bill is car payment and only have 13 left.  I will survive.  

[Belle]

Hello Izena. Not home yet not till the 31st. Having fun but might be eating to much.

Usually don't gain but this time don't know. 65 days!

 

Looking at investments might not help you with snacking--you think?

Hope everything comes back up and snacking is less. Doing great on walking.

 

Hope everyone had a good week, if not this starts a new year of loss's.

[Jan_In_Maine]

I am actually down 1.2# this week.  Perhaps it will stay - I really need to lose.

 

Izena - I am not looking at financial information I know its going to be a total mess.  It will rebound some time this year (maybe, hopefully)

 

Belle - Nice that you are still on a cruise --- 65 days is amazing!   Jan

[Belle]

Jan good loss!

Yes on investment--they say haven't lost anything if you don't sell

or take out. Everything will come back. (mostly everything) Some sell to fast.

 

You know 65 days sounds so long but I've been on 40 days now

and you know feels like only a week or two. GOES SO FAST!

 

Take care 

[Izena]

Belle  glad your having a good time.  I don’t think I could cruise that long after a week I’m ready to get home..

 

As far as investments - I don’t look at them very much maybe 2x year.  I know they will rebound .

 

Now the the embarrassing news.  I started last year at 123lbs ( which never dropped even after tummy tucks)  My range is 123-128.  Today I’m at 131.8.    So the plan is to weigh every day. Stop the sweets.  Count calories.  Drink more water.  Just reminder it’s a forever journey.

[Izena]

Still having problems with sweets.  Need to change habits.  Decided to try getting off couch and I pad every 2 hour and clean something, or  do yard work.  Haven’t  stuck with daily weighing.   Also trying to drink more water… time will tell