4-13-23 Thursday Weigh-In----Did You Stay Strong? No Easter Candy?

[Belle]

Weighing In Thursdays--Why We're Here--To Lose--

 

Here's Somethings We Can Be Doing

 

W--Walking
E--Eating Less

I--Inches Lost If Exercise and Eat Right

G--Give/Get Ideas For Staying On Plan

H--Helping Others In Any Way We Can

I--I/WE Should only Buy Foods That's On Our Plans

N--Not Ever Giving Up

G--Glad There's Different Plans/Ways To Try To Lose Weight 

 

I hope everyone had a good week and Easter candy or dinner didn't hurt your

weight loss this week. If so --Just get back on track--As you know we can never ---

Give up NO MATTER WHAT---By doing this NO BIG GAINS.

 

 

 

 

N

[Alabaster Cruiser]

Good morning!

We had recently changed from diet coke to decaffeinated sugar free.  Yesterday I looked and saw calorie count of 140 on can!  I asked DH what happened and he said "oh they were out of the calorie free so I bought the regular ones".  I had been drinking them like water for 2 days!  I was so angry at myself for not noticing the change of color of the can.😫😫😫  But, inspite of that I was down 2 pounds this week.  So all is well.  Hope everyone else is well.  Talk later....Susan

 

[MTNest93]

Ugh - sorry about that Alabaster - how frustrating!!

 

Happy to say I was really good over Easter.  We took my mother-in-law to brunch and I didn't cheat at all.  Even with 7 grandkids, no candy either!  I'm down 2.2 lbs today which I am thrilled with.  I started walking this week now that we finally have some good weather in Wisconsin and it feels great to be outside and moving more. I'm nearly 1/2 way to my goal before our cruise and if I keep up the pace, I'll be there about 2 weeks before we leave - which I'll need to buy some new clothes!

 

Love the WEIGHING analogy - hope everyone has a good week!

[Izena]

Belle thanks for starting this week.

 

I’ve not weighed -  I’ve been awful —sugar cravings are out of control.   I’m working on getting back to an acceptable routine.   I have no excuses.   Jazzper did very well with having teeth cleaned and multiple extractions. 
 

MT  you live in southern Wi - I lived in Platteville (sw corner WI) for 6 years 1975-1981

 

happy for those who lost

[MTNest93]

2 hours ago, Izena said:

Belle thanks for starting this week.

 

I’ve not weighed -  I’ve been awful —sugar cravings are out of control.   I’m working on getting back to an acceptable routine.   I have no excuses.   Jazzper did very well with having teeth cleaned and multiple extractions. 
 

MT  you live in southern Wi - I lived in Platteville (sw corner WI) for 6 years 1975-1981

 

happy for those who lost

Hi yes!  I'm in Genoa City, work in Lake Geneva.  I have a niece who went to school in Platteville 😄

 

I'm sure you'll have no trouble getting your routine back! 

[Belle]

Wishing everyone a good weekend doing what they want.

Also wishing it will be a weekend of good eating.

[Belle]

Hope everyone had a good weekend. Good weather, good food and

time to do whatever you wanted.

 

Jan enjoying her cruise,

Izena, Susan and MT hope your on track. I had a not so good weekend of

being hungry late at night. My fault only ate one meal a day, when do that need a healthy snack too.

 

I'm worried about Jo she hasn't been on awhile. Hope she's alright

Ombud hasn't either but I see her name on other things so know she's alright.

Miss the people who come on once or twice then leave. Wonder did they give up or doing

great on their own.

 

Wish we would talk more and get more people on here again. Know it's hard when

we take cruises off and on.  Weighs to help if even not doing well keeps us from gaining more

Because We're Aware!

[Belle]

No one talking, I miss it. Hope your ALL alright.