2-8-24 Thursday Weigh-In--Let's Weigh Less At The End Of February

[Belle]

February should be a month of less

 

Like

 

 

Less sugar

Less food

Less days off if you eat off plan (cookies, ice cream ect-- get right back on--don't wait)

 

 

But

 

 

More water

More exercise

More coming in here

More talking

 

 

Let's keep ourselves aware of what we're doing/eating

 

  

 

Edited February 8 by Belle

[Jan_In_Maine]

Good Morning Belle - Hope you are having a good time.  I remembered to weigh myself this morning and I have stayed the same.  Better than not gaining!

 

Hope everyone has a good week.  Jan

[Izena]

Good morning. I’ve been trying to get to old schedule. I’ve been eating better this week so felt confident I’m ready.   I weighed today and have 36.2 lbs to lose to reach goal.  
 

Jan great for staying the same.  

[Belle]

Hello Jan, Izena and to the others coming in Soon.

 

Jan glad you didn't have any gains, staying the same is good. Next week

a loss? You cruise in March?

 

Izena sounds like you're feeling better and ready to get back on track. You

can do it. Aren't you cruising soon too?

 

Jan I am home now. Had a good time. Had a cold part of one cruise. Even

with doing all the right things. I stayed in cabin a few days even with just being a

cold not to pass it to someone but others did not to that, so it gets passed along.

 

I won some in the casino but then they want it back. Why do we give it back😁

Did put some of my winnings on my bill. That's always nice.

 

What else is good came home with a loss;;Thought because didn't drink enough water but

today after eating at home (trying to be good) down 4 pounds. Color me happy. Now

if I can just keep it up.  I sail again in 2 weeks.

 

Hope to see more people here tomorrow and wishing everyone a good week with a loss

on next Thursday. (wishing a loss for those who haven't come it yet for this Thursday too)

[Belle]

AHHH come on--NO ONE talking?

 

Everyone is doing great?  Not worried about Super Bowl eating? Don't watch? Don't eat?

[Jan_In_Maine]

1 hour ago, Belle said:

AHHH come on--NO ONE talking?

 

Everyone is doing great?  Not worried about Super Bowl eating? Don't watch? Don't eat?

Belle, I am having my youngest over for a early dinner/late lunch on Sunday .... We will be doing our "on-line check-in"  I'm so excited about this cruise.  After dinner and when they leave DH & I will be watching the superbowl - I will try to be better at posting .... Jan

[Belle]

Jan have a nice Sunday. You're cruising in March? Is the family going

or at least some of them?  See one daughter is. What fun.

[Izena]

Jan where are you cruising?  
 

I’m eating better.  Broken the sugar craving.  Have weighed daily x3 trying to stick to that routine. Cut calories no change in wt yet but that’s okay.  My son has been visiting girlfriend in Milwaukee frequently and eating wrong foods both of us will try to stay on track together.  
 

I leave for my cruise March 1 sailing from Charleston  SC to Jacksonville FL.  ( my heavily discounted cruise to make up for Boston cruise when at least 25% of passengers got Covid - due to poor ship cleaning after prior cruise had an outbreak)  everyone tested negative prior to boarding.   Taking my own Lysol to wipe down cabin when boarding and won’t allow housekeeping in room. 

[JustUs275]

Hello,

 

I stayed the same again this week, maintaining is the name of the game for me now!

 

We were supposed to go to a SB get together with friends tomorrow evening, and I had planned to make a healthy spinach dip and veggie platter. But now we won't be going because DH realized he has to do prepping tomorrow for a medical appointment on Monday. Soooo....all those wings, dips, and desserts won't be a temptation for me! I will miss the get together though, it's always fun. 

 

March cruisers - it's just around the corner for you! 😁 Our cruise is *only* 247 days away! 😂

 

Have a great week, all!

Terri

[Belle]

Terri glad to see you and you stayed the same this week.

Least tomorrow you won't be tempted by all that food but sorry miss the fun with your friends

.

I will be alone, might make some popcorn. Haven't been shopping yet so didn't buy any

thing for Super Bowl. Which is good.

 

Izena glad you're feeling better and eating less sugar. Still my downfall. Don't forget

to wear your mask if needed. It helps with all the flu around too.

 

Jan enjoy your Sunday with your daughter doing things for your cruise.

 

SoloAlaska where are you?

 

Wishing all that reading would come join us.

 

Everyone enjoy the Super Bowl Sunday if it is what you like. GO 49er's!

[Izena]

Justus. Hope DH testing is part of annual physical.    
 

4 days of being excellent on my eating.  Scales are the same.  

[Belle]

Weekend and Monday almost over. How did you do? Did you do good as

you wanted or gave in a little? 

 

I did good but ate some carbs (small portions) but no gain this morning. Happy!

Cried a little--49ers lost. Was a good game just went wrong way at the end.

 

Two days till weigh-in. Are you going to have a loss?

 

Take care

 

[Izena]

Good morning Belle.   I developed a sty left eye - makes me concerned white count is down - left msg for pcp requesting lab work this week so I can get over due covid shot before cruise.  
 

Weighed this morning 5 days of eating good foods and staying under 1000 calories -  no loss scale is stuck where I started.  I have several friends who have gone on the ozempic diet (ie cheating). To me that is scary - plus they’ll rebound when they stop. 

[Belle]

Izena sorry about your eye. Hope everything comes out alright.

 

Remember when without seeing a loss on the scale you still can be

shrinking, losing inches. Yes, on the shots people taking to lose weight, what happens

after you stop and what side effects will appear years later. They don't know.

It was made for something else not weight loss. Wishing them the best as long

as they don't take meds away from people who need it.

But if you got money. Look at Oprah and others, they really lost weight.

 

Everyone have a good Wed.

[Belle]

Happy Valentine's Day Everyone!

 

Flowers---Yes or No

Candy---No or yes

None of the above

 

Weigh-In Tomorrow

Down or Up